The Yoga Sutras Of Patanjali : Part - II On Spiritual Disciplines

2.51  Energy-control which goes beyond the sphere of external and internal is the fourth level the vital.

2.52  In this way, that which covers the light is destroyed.

2.53  Thus the mind becomes fit for concentration.

2.54  When the mind maintains awareness, yet does not mingle with the senses, nor the senses with sense impressions, then self-awareness blossoms.

2.55  In this way comes mastery over the senses.

End Part Two  

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