The Yoga Sutras Of Patanjali : Part - II On Spiritual Disciplines

2.31  These five willing abstentions are not limited by rank, place, time or circumstance and constitute the Great Vow.

2.32  The fixed observances are cleanliness, contentment, austerity, study and persevering devotion to God.

2.33  When improper thoughts disturb the mind, there should be constant pondering over the opposites.

2.34  Improper thoughts and emotions such as those of violence-whether done, caused to be done, or even approved of-indeed, any thought originating in desire, anger or delusion, whether mild medium or intense-do all result in endless pain and misery. Overcome such distractions by pondering on the opposites.

2.35  When one is confirmed in non-violence, hostility ceases in his presence.  

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