beginners in self-examination, the morning examination maybe preferable to the
evenings. Not only might it spare one a restless night, but also more
important, it would help one in his resolution to live a good, vigilant, and
constructive day full of kind thoughts and good deeds avoiding the pitfalls of the
previous day. In other words, morning self-examination encourages and helps one to start
out his day in the right frame of mind and with the right resolve.
What, then, are the consequences of self examination? Here the
discussion on the consequences of the inconsistent and the half-hearted are being
excluded, and the inquiry is devoted to those who are constant and dedicated
practitioners of self - examination. (2) The consequences of self-examination can be
described in three related or consecutive stages.