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2.46
The posture should be steady and comfort-able.
2.47
In effortless relaxation, dwell mentally on the Endless with
utter attention.
2.48
From that there is no disturbance from the dualities.
2.49
When that exists, control of incoming and outgoing energies
is next.
2.50
It may be external, internal, or midway, regulated by time,
place, or number, and of brief
or
long duration.
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