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Sandhyavandanam
Kulapati's Preface The Author
Preface Achamanam
Pranayama Marjanam
Arghya - Pradanam Prayaschitt- arghyam
Aikyanu -sandhaanam Deva- Tarpanam
Sandhya-Vandana Japaarambah Gayatri- Avahanam
Gayatri Nyasah Gayatri- Upasthanam
Surya Upasthanam Samashtyabhi- vaadanam
Digdevata Vandanam Yama- vandanam
Harivandanam Suryanarayana Vandanam
Samarpanam
Major Sections

SURYA UPASTHANAM

Introduction

Mitrasya charshani dhritah sravo devasya saanasim / Satyam Chitrasravastamam//
Mitro janam yaatayati prajaanan Mitro daadhaara Prithivee mutadyaam / Mitrah krishtee - ranimishaabhichashte Satyaaya havyam ghritavadvidhema//

Pra Sa Mitra Marto Astu Payaswaan Yasta Aditya Sikshati Vratena / Na Hanyate Na Jeeyate Twoto Nainama-gumho Asnotyantito Na Dooraat//


After
japam fold your hands and stand facing the East; then worship the Paramatma inside the Solar Orb with the following mantra: -

 

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Sandhyavandam
About Surya Upasthanam
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